First Descents Recipes

Eating the right kinds of foods during and after cancer treatment can help you feel better, stay stronger and lower risk for recurrence.

First Descents is dedicated and passionate about providing healthy meals and nutrition education at our programs. We believe in the healing properties of food and the benefits that can be gained from sharing amazing meals.

Our chefs are passionate about the healing power of good food and eager to share their love of cooking and nutrition. We go the extra mile to source as much local and organic goods as possible. Menus emphasize a fresh whole food approach to eating. Most importantly meals taste great and inspire healthy living.

We’ve developed this recipe resource to share recipes from our programs and cookbooks. Here are some key features of our recipe site along with information on how to find our cookbooks.

We’ve developed this recipe resource to share recipes from our programs and cookbooks. Cook, share, and enjoy our recipes! You don’t need a login to check out our recipes, but if you want to take your cooking organization to the next level, you can create an account on our recipe site and enjoy the ability to create shopping lists and mark recipes as favorites.