During my son's junior year in college, he suffered from terrible physical and mental health. He had terrible headaches, severe allergies, constant respiratory infections, poor digestion, and had many days when he couldn't get out of bed for his classes. He also had anxiety and depression. After lots of doctors, meds, he was finally diagnosed as severely gluten intolerant (and the college fast food and beer diet really ravaged his body and mind). He is still working through how to take care of himself as gluten is EVERYWHERE! His journey has taught our family how important diet is...you are what you eat!
|Combine soy sauce, lime juice, oil, garlic, ginger, and sugar and marinate the ahi for 1 hr in the refrigerator (be sure to cover both sides and flip halfway through).|
|Remove the ahi from the refrigerator and let sit at room temperature for 10 mins prior to grilling.|
|Grill 6-8 mins to desired wellness. Garnish with cilantro.|
source: Alice Potter