Sprinkle this savory seasoning on salads, vegetables, whole grains, stews, noodles, beans, wraps, sandwiches or soups for a healthy flavor boost. It's packed with calcium and vitamins, including B12. This recipe yields about 1 cup.
|unhulled sesame seeds||1/2 cup|
|nutritional yeast||1/2 cup|
|sea salt||1/8 tsp|
|or less to taste, optional|
|Toast sesame seeds in a dry skillet over medium-low heat for about 3-4 minutes, stirring constantly until seeds begin to pop and smell toasty.|
|Pour toasted seeds into a blender, add nutritional yeast and sea salt, and process into crumbs (like coarse sand).|
|When cool, transfer to a glass jar with a tight-sealing lid.|