recipes: medium

  • Banana Oatmeal Cookies - Low Iodine
    These cookies are a great thing to pre-make and eat for breakfast. If you are on a Low Iodine Diet for Thyroid Cancer, these cookies are life savers! bananapeanut butterhoneyvanillarolled oatsall-purpose flourcinnamonnon-iodized saltbaking sodaraisinsegg whites
  • Breakfast Frittata
    potatoeseggsturmeric spicesaltpepperorganic chicken sausageolive oilred bell pepperparmesan cheeseavocadocilantro
  • Butternut-Ginger Bisque
    Creamy, satisfying, and rich in beta-carotene, this brilliant bisque is actually dairy-free. It freezes well, so you may want to make a double batch (using both halves of the squash) and freeze it for later. butternut squashwaterextra virgin olive oil or coconut oilfresh turmericginger rootgarlicwhite or yellow onionsea saltmushroom seasoningblack pepperparsley or cilantro