recipes: soup/stew

  • Butternut-Ginger Bisque
    Creamy, satisfying, and rich in beta-carotene, this brilliant bisque is actually dairy-free. It freezes well, so you may want to make a double batch (using both halves of the squash) and freeze it for later. butternut squashwaterextra virgin olive oil or coconut oilfresh turmericginger rootgarlicwhite or yellow onionsea saltmushroom seasoningblack pepperparsley or cilantro
  • Carrot-Ginger Soup with Cashew Cream
    extra virgin olive oilyellow onionssea saltcarrotsfresh gingerground cuminground cinnamonturmericred pepper flakeMagic Mineral Brothsea saltmaple syrupraw cashewswaterlemon juicesea saltnutmeg
  • Genevieve's Favorite Soup
    This was one of Genevieve’s favorites. I usually make it for myself either chunky or half puréed. She liked it as smooth soup. coconut oilcumin seedmustard seedsonionfresh gingerturmericground cuminsea saltmagic mineral brothred lentilsmagic mineral brothtomatoescinnamonsea saltlime juicemaple syrupfresh cilantro or mint
  • Ginger-Infused Sweet Potato Coconut Soup
    waterTeatulia's Ginger Herbal Infusioncanola oilyellow oniongarlicfresh ginger rootground garam masalaground cuminkosher saltground white peppersweet potatoescoconut milkkaffir lime leavessweet chili saucesoy sauce
  • Googley and Baryl's Healthy Kitchen Sink Chili
    This is a paleo-friendly recipe and great for the winter time when it is cold outside! It also goes well with a fresh margarita! Especially when enjoyed with good friends or loved ones! Dance, sing, and eat well! Grass fed organic ground beefCoconut oilGarlicStewed tomatoesAcorn squashOrganic tomato pastePurple sweet potatoYellow onionLeekGreen pepperZucchiniShallotKaleJalapenoRed cabbageDelicata squashChicken brothCuminCorianderTurmericRed chili powderSaltPepperMixed greensAvocadoCilantro
  • Great Smoky Mountain Chili
    Grilled veggies and lots of great quality spices make this chili smokey and complex. You won't miss the meat! Yellow onionsRed pepperGreen pepperPoblano pepperPortabello mushroom capsEggplantCarrotsZucchiniJalapeno pepperSaltPepperGarlicChili powderCuminCorianderCinnamonCocoa powderSmoked paprikaCanola oilFire roasted diced tomatoesFire roasted crushed tomatoesOreganoCorn kernelsPinto beansKidney beansBlack beansQuinoa
  • Indonesian curried bean stew
    Fascinating flavors and festive colors characterize this hearty high-protein, high-fiber stew. This gets even better with time, so make extra and freeze it or use it the next day in another way or form. onionbell peppergarlicceleryfresh turmericfresh ginger rootcoconut oilkidney beansdiced tomatoeschickpeasblack beanschunky peanut buttercurry powderground cumincinnamonfreshly ground black peppercilantro leaves and stems