First Descents - Out Living It
MENU
firstdescents.org
Home
Who we are
Programs
Get Involved
Events
Community
Store
Recipes
Cookbooks
1st Edition
2nd Edition
About
Sign in
Search
+ DONATE
+ APPLY
menu
firstdescents.org
Who we are
Programs
Get Involved
Events
Community
Store
Recipes
Cookbooks
1st Edition
2nd Edition
About
Sign in
recipes: vegetarian
sort by most recent
sort by diet
sort by complexity
sort by course
sort by spiciness
sort by health
sort by name
cookbook generator
Make a downloadable, printable pdf of all your published recipes!
Please select a size.
8.5 x 11" (portrait orientation)
8.5 x 11" (full-bleed magazine)
7 x 8.5" (the size of legal paper folded in half)
4.25 x 5.5" (portrait-oriented index card)
6 x 9" (full-bleed trade book)
Select your recipes below.
Create Cookbook
Generating Cookbook...
public tags
private tags
Add tags to recipes
select
recipe
username
diet
complexity
course
spicy
healthy?
updated
created by
#'s Warm Butternut Squash Salad
lambchop
vegetarian
low
salad
Feb 24, 2016 06:20 AM
Jenna Baker
Almond Flour Ginger Cookies
dkunitake
vegetarian
low
dessert
Mar 23, 2016 07:36 PM
Darren Kunitake
Anytime Bars
lambchop
vegetarian
medium
appetizer/snack
Feb 24, 2016 07:50 AM
Jenna Baker
Apricot Frangipane Tart
lambchop
vegetarian
medium
dessert
Jul 20, 2016 06:31 PM
Jenna Baker
Blackberry Balsamic Vinaigrette and Candied Walnut Spinach Salad with Goat Cheese
dkunitake
vegetarian
low
salad
good for you
Mar 23, 2016 07:36 PM
Darren Kunitake
Cabbage and Apple Slaw with Curried Yogurt Dressing
numnums
vegetarian
low
salad
good for you
Mar 23, 2016 07:36 PM
Carmelita Oguro
Cook's Illustrated Perfect Fried Eggs and Toast
numnums
vegetarian
low
breakfast/brunch
Mar 01, 2016 09:38 PM
Carmelita Oguro
Earl Grey Cookies
numnums
vegetarian
low
dessert
Mar 23, 2016 08:05 PM
Carmelita Oguro
Egg Flowers
rgache
vegetarian
low
breakfast/brunch
good for you
Mar 23, 2016 08:05 PM
Ramylle
FD Crack Bars
kristinhaq
vegetarian
low
appetizer/snack
Jul 20, 2016 06:31 PM
Kristin Haq
Gonzo Hell Fire Aioli
kristinhaq
vegetarian
low
condiment
Jul 20, 2016 06:31 PM
Kristin Haq
Guilt-Free Doughnuts
dkunitake
vegetarian
low
dessert
Mar 23, 2016 08:05 PM
Darren Kunitake
Honey Peanut Butter & Jelly Bars
dkunitake
vegetarian
low
dessert
Mar 23, 2016 08:05 PM
Darren Kunitake
Huddle's Do-Ahead Mashed Potatoes
kristinhaq
vegetarian
low
side
Jul 20, 2016 06:31 PM
Kristin Haq
Indulgent KIND Healthy Grains Maple Quinoa Baked Apple Parfait
dkunitake
vegetarian
low
dessert
May 15, 2014 12:24 AM
Darren Kunitake
Jacques Pepin's Zucchini Tomato Gratin
numnums
vegetarian
low
versatile
Mar 23, 2016 08:05 PM
Carmelita Oguro
KIND oats & honey clusters strawberry banana parfait
dkunitake
vegetarian
low
breakfast/brunch
good for you
May 15, 2014 12:20 AM
Darren Kunitake
Lavash Pizza with Peanut Butter
numnums
vegetarian
low
versatile
Mar 23, 2016 08:05 PM
Carmelita Oguro
Lentil and Mushroom "Meat"balls
kristinhaq
vegetarian
low
entree
Jul 20, 2016 06:31 PM
Kristin Haq
Momma Gallagher's Banana Bread
lambchop
vegetarian
medium
appetizer/snack
Jul 20, 2016 06:31 PM
Jenna Baker
Paleo Sweet Potato Brownies
dkunitake
vegetarian
low
dessert
Aug 08, 2016 04:43 PM
Darren Kunitake
Red Rice from Antelope Jamboree
lambchop
vegetarian
medium
side
Jul 20, 2016 06:31 PM
Jenna Baker
Rogue River Grilled Plums with Coconut Whip
kristinhaq
vegetarian
low
dessert
Jul 20, 2016 06:31 PM
Kristin Haq
Saag Paneer Recipe
dkunitake
vegetarian
medium
entree
Mar 23, 2016 08:05 PM
Darren Kunitake
Smoothie Recipes During and Post Cancer Treatment
numnums
vegetarian
low
drink
good for you
Mar 23, 2016 08:05 PM
Carmelita Oguro
Spicy Lentil and Bulgur Soup
numnums
vegetarian
low
soup/stew
good for you
Mar 23, 2016 08:05 PM
Carmelita Oguro
Sweet Potato-Beet Hash with Fried Eggs and Kale
schwab.sb@gmail.com
vegetarian
medium
breakfast/brunch
Feb 02, 2016 10:06 PM
Sabine Schwab
Teff Banana Pancakes
lambchop
vegetarian
medium
breakfast/brunch
Jul 20, 2016 06:31 PM
Jenna Baker
Tropical KIND Cinnamon Oat Parfait
dkunitake
vegetarian
low
breakfast/brunch
good for you
Mar 23, 2016 08:05 PM
Darren Kunitake
Tzaziki (Middle Eastern Yogurt Sauce)
rgache
vegetarian
low
condiment
good for you
Mar 23, 2016 08:05 PM
Ramylle
Vegetarian Guatita (Wah-t-tah) Potato and Peanut Stew
kristinhaq
vegetarian
medium
soup/stew
Mar 01, 2016 09:05 PM
Kristin Haq
Vegetarian Wontons
dkunitake
vegetarian
medium
entree
Mar 23, 2016 08:05 PM
Darren Kunitake
Zesty KIND Vanilla Blueberry Parfait
dkunitake
vegetarian
low
breakfast/brunch
good for you
Mar 23, 2016 08:05 PM
Darren Kunitake
#'s Warm Butternut Squash Salad
Almond Flour Ginger Cookies
Anytime Bars
Apricot Frangipane Tart
Blackberry Balsamic Vinaigrette and Candied Walnut Spinach Salad with Goat Cheese
Cabbage and Apple Slaw with Curried Yogurt Dressing
Cook's Illustrated Perfect Fried Eggs and Toast
Earl Grey Cookies
Egg Flowers
Visually stunning and simple to prepare, this lovely dish always brings a smile. Use Omega-3-rich organic eggs from pasture-raised chickens if available. Any color of bell pepper will work, but try to select 4-point bell peppers instead of 3-point. They taste better.
bell peppers
olive oil
eggs
sea salt
freshly ground black pepper
fresh herbs
FD Crack Bars
Gonzo Hell Fire Aioli
This sauce is a great example of extreme flavors balancing one another. The habanero peppers used make this sauce extremely hot, but the fat from the eggs and oil, and the sweetness from the sugar, mask the heat up front giving it a delayed reaction. If not careful it can scorch your palate! As Pedro (Gonzo) once requested "more heat!!" I've renamed it "Gonzo Hell Fire Aioli." I use this with my fresh fish tacos, however, it's a great condiment on just about anything!
Habanero peppers
Red wine vinegar
Eggs
Lemon juice
Sugar
Salt
Sesame oil
Sriracha
Canola oil
Guilt-Free Doughnuts
Honey Peanut Butter & Jelly Bars
Huddle's Do-Ahead Mashed Potatoes
The beauty of this recipe is that you can prepare it way ahead of time, but it can be served immediately too. I'd cut the recipe in half unless you have a crowd
Potatoes
Cream cheese
Sour cream
Onion salt
Salt
Pepper
Butter
Paprika
Indulgent KIND Healthy Grains Maple Quinoa Baked Apple Parfait
dried cherries
brown sugar
pecans
ground cinnamon
ground nutmeg
Granny Smith apples
apple cider
butter
maple syrup
yogurt
KIND Healthy Grains Maple Quinoa with Chia Seeds
mint sprigs
Jacques Pepin's Zucchini Tomato Gratin
KIND oats & honey clusters strawberry banana parfait
Lavash Pizza with Peanut Butter
Lentil and Mushroom "Meat"balls
Momma Gallagher's Banana Bread
The Gallagher family has been refining this recipe for generations. It has traveled the rolling hills of Ireland and fed the hordes of hungry people during the Great Potato Famine. Now it comes to you for your eating pleasure.
All-purpose flour
Baking soda
Salt
Bananas
"Banilla" yogurt or plain vanilla yogurt
Butter
Sugar
Large eggs
Vanilla extract
Walnuts
Paleo Sweet Potato Brownies
Red Rice from Antelope Jamboree
This is an excellent contribution to any southwest inspired meal. This recipe is much more flavorful than the bland red rice you find at Mexican restaurants. The level of heat can easily be regulated by adjusting the chili powder. Flame roasting the red bell pepper makes for good times in the kitchen. It's quite the spectacle and very aromatic....great for hosting and entertaining your guests.
Red bell pepper
Canned tomatoes
Vegetable broth
Chili powder
Salt and pepper
Ghee (clarified butter) or regular butter or vegetable oil (vegan)
Cumin seed
Onion
Garlic
White or brown Basmati rice
Rogue River Grilled Plums with Coconut Whip
This is a great dessert recipe to get some sweetness in your day without overdoing the processed sugar. You can substitute most any fruit for plums depending on what you have available in your area. I chose plums because we got a lovely donation of fresh plums from the Sundance Kayak crew!
Coconut milk
Vanilla extract
Honey or agave
Turbinado sugar
Water
Orange
Honey
Coconut milk
Coconut oil
Cinnamon
Nutmeg
Cardamom
Plums
Saag Paneer Recipe
milk
yogurt
lemon juice
spinach
oil
cumin seeds
onion
garlic
ginger
tomatoes
tomato sauce
salt
red pepper
turmeric
coriander
Smoothie Recipes During and Post Cancer Treatment
This recipe includes two different versions of smoothies. The steps are essentially the same, but the ingredients will vary depending on whether you're undergoing treatment or have completed it. The notes below include details on how I came up with each combination.
apple
frozen banana
other seasonal fruits
whole milk
yogurt
ice cream
almond butter
protein powder
apple
banana
other seasonal fruits
fruit smoothie blend
almond milk
almond butter
flax seed
spirulina
other dry or wet ingredients
Spicy Lentil and Bulgur Soup
This heartwarming soup is so delicious and simple to make that you will want to make it all the time. I learned how to make this soup at a cooking class in Turkey.
red lentils
chicken stock
butter
flour
dried mint
crushed red pepper
tomato paste
cold water
bulgur
lemon wedges
crushed red pepper
Sweet Potato-Beet Hash with Fried Eggs and Kale
Teff Banana Pancakes
Tropical KIND Cinnamon Oat Parfait
Tzaziki (Middle Eastern Yogurt Sauce)
This simple delicious probiotic sauce is the perfect accompaniment to whole grains, quinoa, salads, falafels, dolmas (stuffed grape leaves), organic meats, and stuffed pita sandwiches. A delectable dip for vegetables, naan, pita, and chips, tzaziki’s complex flavor enhances most savory foods. Make sure you use only the best quality cornstarch-free gelatin-free yogurt (check label).
plain greek yogurt
japanese cucumber
garlic
dill weed
lemon juice
sea salt
mint leaves
extra virgin olive oil
Vegetarian Guatita (Wah-t-tah) Potato and Peanut Stew
One of my favorite Ecuadorian soups of which I just couldn't get enough!! Mix the Aliño ahead of time and keep refrigerated in a lidded jar. Can be used for many other things. Will keep for a long time.
Garlic cloves
Ground cumin
Salt
Water
Garlic
Ground cumin
Water
Salt
Red onion
Tomato
Green pepper
Aliño
Achote
Gluten
Potatoes
Water
Peanut butter
Water
Cilantro
Salt
Pepper
Vegetarian Wontons
Zesty KIND Vanilla Blueberry Parfait
crystallized ginger
honey
orange juice
lemon zest
blackberries
yogurt
KIND Healthy Grains Vanilla Blueberry Clusters with Flaxseeds
Create Cookbook
Generating Cookbook...
Add tags to recipes
all
Loading
×
login
email or username
password
enter
Forgot your username?
or
sign-up here
i want an account!
×
×
Items assigned to this store will be reassigned to "any store."
If you have a change of heart later, you can always add it back. :)
got it
cancel
×
JavaScript is currently disabled.
Please enable it for a better experience of
Jumi
.